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LUGOSI DÓRA

writer, podcaster, Access Bars practitioner, and Urusos MTPI energy practitioner

At the heart of her work lie self-awareness, motherhood (she is a mother of four), feminine dynamics, and the return to inner truth.

In her novel Diving (Merülés) written in Transylvania during an ice immersion experience in Farkaslaka with Balla Tiba as well as in the talks connected to it, she invites readers and listeners to slow down with courage, turn inward, and reconnect with those inner layers that are often pushed aside by the noise of everyday life. Diving does not offer solutions; it offers space for questions, emotions, and insights.

For more than six years, she was the founding host of the Hi, Mom! Podcast. She currently creates the podcasts Hi, Mom! and Towards Each Other honestly and without taboos. Through her content, she represents a sincere, non-idealized voice, with special attention to the subtle signals of the feminine soul, the invisible burdens of motherhood, and the quality of human connection.

She believes that true change does not begin outside of us, but at the moment when we finally dare to pause and truly listen. The way forward always leads inward.