Papp Evelin

Papp Evelin is a Clinical Dietitian and a member of the Romanian College of Dietitians, with a strong focus on clinical nutrition, gut health, and microbiome research. Her work combines evidence-based nutrition with an empathetic, person-centered approach, emphasizing the connection between nutrition, physical health, and emotional well-being.

Her areas of expertise include digestive disorders, hormonal and gynecological conditions, autoimmune diseases, as well as supporting healthy eating behaviors and a balanced relationship with food.

The gut and the brain are in constant communication. Growing scientific evidence shows that the microbiome influences not only digestion, immune function, and metabolism, but also emotional well-being, stress resilience, and mental health. At the same time, chronic stress and the pressures of modern life can significantly impact gut function and microbiome balance.

In her presentation, she explores the gutbrainmicrobiome axis, the role of nutrition and lifestyle in maintaining microbiome health, and how evidence-based nutritional strategies can support the body's natural balance. She also highlights how food can become one of the most powerful tools for supporting both physical health and emotional well-being.