Everness Festival
Everness Transylvania
IN MOTION A
Active Rest & Recharging
In this space, we connect with the body and conscious presence through various forms of movement from guided workouts to free movement, from strengthening to stretching.
Rhythm sets the body in motion, awakening it, and everyone can find the movement style that feels right: Nia dance, Ecstatic Dance, full-body workouts, calisthenics, fitness, pilates, and more all waiting for you. Because movement is LIFE.
A helyszín programjai
Saját testsúlyos edzés a stabilitásért, az erőért és a tudatosabb mozgásért.
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Pilates is a mindful and controlled form of movement that helps strengthen deep muscles, improve posture, and develop stability. The exercises are based on breath, precision, and body awareness, supporting not only physical strength but also mental focus and inner balance.
Suitable for all ages and fitness levels, Pilates offers an effective way to reconnect more consciously with your body.
Mini Trampoline Experience Class for Women
where movement energizes, relaxes, and brings people together
A joyful and energizing movement experience where the mini trampoline helps you activate your body, recharge your energy, and connect with other women. A light and uplifting session where the joy of movement, rhythm, and shared experience matter more than performance.
Calisthenics is more than strength training it is also a conscious connection with your own body. Bodyweight training helps develop stability, strength, coordination, and body control, while gradually building confidence and the joy of movement.
This session offers both beginners and advanced participants the opportunity to safely explore the power of conscious and functional movement.
Bring your partner or a friend and discover a playful way to support each other in everyday life!
Felszabadító mozgásélmény, ahol nem kell másolni vagy megfelelni csak megérkezni a ritmusba és önmagadhoz.
Könnyed, örömteli tánc gyerekeknek és családoknak, ahol a közös élmény fontosabb, mint a tökéletes mozdulat.
...ahol a mozgás egyszerre energizál, kikapcsol és összehoz.
