Everness Festival
Everness Transylvania
IN MOTION A
Active Rest & Recharging
In this space, we connect with the body and conscious presence through various forms of movement from guided workouts to free movement, from strengthening to stretching.
Rhythm sets the body in motion, awakening it, and everyone can find the movement style that feels right: Nia dance, Ecstatic Dance, full-body workouts, calisthenics, fitness, pilates, and more all waiting for you. Because movement is LIFE.
events at the venue
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A light and playful introduction to the world of yoga - Come and experience the laws of energy through your own body!
Mini Trampoline Experience Class for Women
where movement energizes, relaxes, and brings people together
A joyful and energizing movement experience where the mini trampoline helps you activate your body, recharge your energy, and connect with other women. A light and uplifting session where the joy of movement, rhythm, and shared experience matter more than performance.
Calisthenics is more than strength training it is also a conscious connection with your own body. Bodyweight training helps develop stability, strength, coordination, and body control, while gradually building confidence and the joy of movement.
This session offers both beginners and advanced participants the opportunity to safely explore the power of conscious and functional movement.
Qigong is an ancient Chinese practice that combines breathing, mindful movement, and focused awareness. The exercises help cultivate relaxation, harmonize body and mind, and support a deeper sense of balance and presence.
Engedd, hogy a zene magával vigyen! A Zumba egy energikus, latin és nemzetközi ritmusokra épülő táncos fitneszprogram, ahol a mozgás öröme fontosabb, mint a tökéletes lépések. Kapcsolódj ki, töltődj fel, mozgasd át az egész tested, és éld át a közös tánc felszabadító élményét kortól és edzettségi szinttől függetlenül.
Bring your partner or a friend and discover a playful way to support each other in everyday life!
Partner Yoga offers a unique opportunity to deepen connection through movement, touch, and cooperation. Shared exercises help develop trust, balance, communication, and presence while creating a playful and enjoyable experience.
No previous yoga experience is required, and you do not need to come as a couple you are welcome to join with a friend, family member, or partner.
A playful and accessible movement session where mobility meets mindful awareness. The focus is not on perfect technique, but on feeling your body, exploring new movement patterns, and discovering what feels right for you in the present moment.
Each session begins with one simple question: What does your body need right now? The answer is never fixedit changes with the people, the energy, and the space. That is where the real practice begins.
Workshop for menopausal women
Qigong is an ancient Chinese practice that combines breathing, mindful movement, and focused awareness. The exercises help cultivate relaxation, harmonize body and mind, and support a deeper sense of balance and presence.
Spine Yoga and Hatha Yoga offer a gentle yet effective way to support flexibility, stability, and overall balance. By combining mindful movement, breath, and awareness, the practice helps release tension, improve posture, and cultivate harmony between body and mind.
Suitable for all levels, this session provides an opportunity to slow down, recharge, and deepen the connection with your body.
Let the music move you! Zumba is an energetic dance fitness experience inspired by Latin and international rhythms, where the joy of movement matters more than perfect choreography. Recharge your body and mind, move with freedom, and enjoy the uplifting energy of dancing togetherno matter your age or fitness level.
Connecting with the wisdom of the female body, inner rhythms, and conscious self-presence
...ahol a mozgás egyszerre energizál, kikapcsol és összehoz.
