The Female Cycle as a Resource - The menstrual cycle is our fifth vital sign not only an indicator of health, but also an untapped resource.

The menstrual cycle is considered the fifth vital sign yet it is often viewed only as a problem or inconvenience. In reality, the female cycle can become not only a health indicator, but also a powerful source of self-awareness and inner balance.

This talk invites participants to connect more consciously with the wisdom of the menstrual cycle, understand its physical and emotional messages, and explore how it can support energy levels, decision-making, relationships, and everyday well-being.