Magyarországi mantraegyüttes.

There are moments in life when it is easy to feel drained and unsure of where to go next. This talk is about how we can get stuck in helplessness, and how we can reconnect with the inner strength that helps us move forward again.

This talk looks at the invisible patterns, stories, and burdens that may be carried forward from the family system. It offers a deeper understanding of how these shape our relationships, our choices, and the way we live our lives.

The talk Blind Love, Conscious Love explores the theme of love through transgenerational patterns known from family constellations, moving from the loyal attachments of the childs inner conscience to the emotional loneliness of the modern self.
The presentation opens up questions and reflections such as: How do we move forward when we feel there is nowhere left to go? What did love and relationships mean in the past, and what do they mean to us today? How does our experience of love change throughout life? What does receiving love mean for a small child, and what does it mean for an adult? How is love perceived when it comes from a mature level of awareness, and what kinds of everyday conflicts can this create in our relationships and lives?

This talk explores how courage, authenticity, and strategic thinking come together in the life of a woman entrepreneur. It offers an inspiring and practical perspective on how to build your own path while staying true to yourself.

This talk offers a clear and approachable introduction to the world of Ayurveda body constitution types. It helps you recognize which type is closest to you and how you can support your own balance in everyday life.

Preparing fresh, light, and nourishing bites together for a good start to the day.

What, why, and how is it worth eating so that you feel better in your body?

The body and nervous system are in constant connection. Stress, overload, and our mental state affect not only our emotional well-being, but also digestion, energy levels, and performance. This talk offers an accessible insight into how mental and physical health work together as one interconnected system.

What does sex education in early childhood mean, and how can we talk about it in a natural, safe, and age-appropriate way? This talk explores the topic through the lens of connected parenting, touching on body boundaries, curiosity, safety, and trust.

This talk invites us to explore how our own childhood wounds, unmet needs, and traumas influence the way we connect with our children as parents. Through the lens of connected parenting, it helps us understand where we may be repeating patterns and how a more conscious and healing presence can begin within the family.

Living with autoimmune disease through conscious decisions, connection with your body, and new habits.

Autoimmune conditions affect not only the body, but also quality of life and our relationship with ourselves. This talk explores how conscious choices, body awareness, and supportive daily habits can help create a more balanced way of living alongside autoimmune illness.

One of the greatest paradoxes of the modern world is that while we own more than ever before, many of us still live with increasing feelings of emptiness, tension, and exhaustion. Overconsumption affects not only the environment and our economic systems, but also our mental well-being, relationships, and overall quality of life.
This talk invites participants to look differently at consumer culture, the constant pressure for more, and the possibility of returning to a more conscious, balanced, and sustainable way of living. It is not about deprivation, but about reconnecting with real values, balance, and a more livable future.

What happens when someone leaves behind the predictable path and steps into an entirely new direction? Through his personal journey, Szabolcs Gergely shares the inner and outer processes behind career change, risk-taking, and the search for freedom.

His path from mechanical engineering to investing, stocks, crypto, and YouTube content creation is not only about professional transformation, but also about self-awareness, courage, and conscious decision-making. An honest and inspiring talk for anyone who feels called toward something new even when the first step feels uncertain.

Climate change is often discussed mainly as an environmental issue, yet its effects are already deeply connected to our health, lifestyle, and everyday choices. Modern humans are living under ecological, physical, and mental overload at the same time and these processes increasingly reinforce one another.

In this talk, Hajdu Zoltán explores the connection between the climate crisis, nutrition, stress, health, and modern lifestyle, while also reflecting on the individual and collective changes needed to create a healthier and more sustainable future.

The menstrual cycle is considered the fifth vital sign yet it is often viewed only as a problem or inconvenience. In reality, the female cycle can become not only a health indicator, but also a powerful source of self-awareness and inner balance.

This talk invites participants to connect more consciously with the wisdom of the menstrual cycle, understand its physical and emotional messages, and explore how it can support energy levels, decision-making, relationships, and everyday well-being.

Pilates is a mindful and controlled form of movement that helps strengthen deep muscles, improve posture, and develop stability. The exercises are based on breath, precision, and body awareness, supporting not only physical strength but also mental focus and inner balance.

Suitable for all ages and fitness levels, Pilates offers an effective way to reconnect more consciously with your body.

Mini Trampoline Experience Class for Women

where movement energizes, relaxes, and brings people together

A joyful and energizing movement experience where the mini trampoline helps you activate your body, recharge your energy, and connect with other women. A light and uplifting session where the joy of movement, rhythm, and shared experience matter more than performance.

Calisthenics is more than strength training it is also a conscious connection with your own body. Bodyweight training helps develop stability, strength, coordination, and body control, while gradually building confidence and the joy of movement.

This session offers both beginners and advanced participants the opportunity to safely explore the power of conscious and functional movement.

Bring your partner or a friend and discover a playful way to support each other in everyday life!

This NIA session with Etelka Kacsó invites you into movement, sensing, and self-connection in a gentle and liberating way. It is a space where rhythm, body awareness, and feminine presence come together to help you return to yourself with more freedom and joy.

Do you feel stable and grounded in your life? Or do you feel like you are constantly losing balance? Are you waiting for support from the outside, or are you able to rely on yourself? Where do you seek safety, and what truly holds you?

This 1.5-hour Bodyway body-focused group self-awareness workshop invites you to reconnect more deeply with your body, your presence, and your inner stability. Open to both beginners and experienced participants, the workshop offers a space to explore through movement, awareness, and embodied experience what it truly means to be rooted within yourself.

A movement and music-based bodywork workshop where bodies communicate beyond words. Through subtle awareness and playful connections, you can experience how you attune to others and to yourself. Moving closer and apart, leading and following, presence and influence within a shared space

English

Nia is a joyful and expressive movement practice that blends elements of dance, martial arts, and mindful movement. It is not about performance or perfection, but about reconnecting with your body, emotions, and inner rhythm.

Through the liberating power of movement, this session invites you to experience presence, self-expression, and the joy of moving without judgment or expectations.

Groove Dance is a playful and liberating movement experience where there are no right or wrong moves only shared rhythm, joy, and connection. Children and adults move together in a safe and welcoming space, enjoying the freedom of movement and the experience of dancing together.

This session is not about performance, but about presence, playfulness, and the joy of moving as a family.

Groove Dance is about the joy of free movement a space where you dont need to copy, perform, or dance correctly. Shared rhythm, simple movements, and music help you reconnect with your body, the present moment, and yourself.

A liberating movement experience where the focus is not on performance, but on freedom, self-expression, and the joy of movement.

Cosmic Guitar is a free and intuitive musical journey where melodies, atmosphere, and improvisation invite you to slow down, turn inward, and connect with the present moment. Simon Gyuris music is more than a concert experience it creates a unique inner space where sound can awaken emotions, memories, and deeper layers within ourselves.

A relaxed musical space where chill vibes, soft melodies, and presence come together. Varga Leventes music invites you to slow down, unwind, and simply arrive in the moment.

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Személyre szabott illat készítése, amely a belső szándékodat és egyedi minőségedet tükrözi.

Traditional plant-based coloring with a modern approach theory and practice

Natural hair care and coloring can be more than tradition it can become a conscious choice. This workshop offers insight into the world of traditional dye and medicinal plants, while exploring how these methods can be combined with a modern approach to hair care.

Through both theory and practice, participants will discover the basics of natural hair coloring, the use of plant-based ingredients, and gentler, nature-based ways to support healthy hair.

What do your colors say about you? How do different shades influence your appearance, energy, and confidence? This workshop offers a playful and inspiring way to discover the colors and styles that truly support your authentic self-expression.

Through color consultation, styling combinations, and trying on wigs, you will have the opportunity to see yourself from a new perspective and experiment more freely with your personal style.

Felting as a form of relaxation, recharging, and creative presence.

A quiet, meditative creative space where painting is not only about creating an image, but also about turning inward and connecting with our inner world.

Knots, threads a shared handmade experience with natural materials.

Macramé and weaving are both creative crafts and calming, meditative processes. Through knots, threads, and natural materials, participants create not only handmade objects, but also a shared experience of connection and mindful creativity.

This workshop offers space for relaxation, self-expression, and the joy of creating together in a calm and authentic atmosphere

Literature and visual art can open inner processes in ways that are often difficult to express through words alone. This workshop offers a safe and creative space for self-expression, emotional exploration, and deeper connection with oneself.

Here, creation is not about performance, but about self-understanding and meeting your inner world in an authentic way.

What truly matters when choosing a school for a child? What lies beyond walls, rankings, and academic results?

This talk invites parents to approach school choice more consciously, looking not only at performance and expectations, but also at the childs real needs, personality, and emotional safety. It explores what kind of environment best supports curiosity, self-confidence, and the joy of learning.

Ayurvedic baby massage supports not only physical relaxation, but also the deep bond between parent and baby. Gentle touch brings a sense of safety, calmness, and loving presence while supporting the babys physical and emotional balance.

Scents have a unique way of helping you slow down, turn inward, and reconnect with yourself. In this workshop, together with Etelka Kacsó, you will explore how aromas can support a deeper connection to your body, your senses, and the present moment.

Stress management and supporting mind-body balance through kinesiology

The regression journey creates space for opening up to the images, feelings, and messages of the inner world.

This workshop helps you arrive in the present moment through playful and easy-to-follow exercises. Attention, connection, and conscious presence become a simple yet meaningful experience.

An interactive and playful session where children explore environmental awareness, sustainability, and conscious everyday habits through games and shared experiences. The program encourages kids to connect with nature and the world around them in a fun, engaging, and age-appropriate way.

Playful exercises for experiencing attention, presence, and connection.

This playful session helps children connect with themselves and others through movement, attention-based games, and shared experiences. The activities support presence, cooperation, creativity, and emotional safety in a relaxed and welcoming environment.

Everyone has an inner voice that can sometimes be supportive, but at other times overly critical or strict. This playful session helps children recognize that inner voice and relate to it in a creative and safe way.

Through movement, games, and expressive activities, children can explore how to respond to themselves with greater kindness and self-acceptance

The Level Up Team welcomes children aged 6 to 15 to boardgame activities where play means not only fun, but also development.

Through thematic games, children naturally improve their logic, memory, communication, and fine motor skills. Special emphasis is placed on cooperative games, which strengthen teamwork and the sense of community.

Mit jelent ma nőnek és férfinak lenni egy kapcsolatban?

Mini workshop a ciklikusságról mint belső navigációról egy tér a saját ritmusodhoz való kapcsolódásra.

Önismereti workshop az éhség, az érzelmek, a női ciklus és a tudatos evés kapcsolatáról.

An inner journey in search of the treasures within ourselves.

This workshop offers couples a space to explore connection through self-awareness and relational exercises. The shared process supports deeper connection, trust, and the experience of being together with greater presence and balance.

A self-awareness constellation workshop on integrating our family patterns and past experiences.
Paid workshop with advance registration required

A self-awareness constellation workshop on recognizing personal potential and ones life purpose

Group constellation workshop

A quiet meditative space for slowing down and turning inward. An invitation to let go of the noise of the outside world for a while and simply be present with yourself.

Self-compassion, inner stability, and a supportive connection with yourself

How to Become Your Own Best Friend in Difficult Moments

Self-compassion, inner stability, and a supportive connection with yourself
Langer Rózi

We often become most critical toward ourselves during the hardest moments. This workshop explores how we can relate to ourselves with greater compassion, acceptance, and support especially when we feel uncertain, exhausted, or vulnerable.

Through mindfulness, self-compassion, and body-awareness practices, you will discover ways to build a more stable and nurturing relationship with yourself.

What does it mean today to be grounded and fully present as a man within yourself, your relationships, and your life? This workshop offers a space to reconnect with inner strength, authenticity, and conscious masculinity.

Through self-awareness and presence-based practices, participants are supported in strengthening inner stability, emotional awareness, and authentic self-expression within a safe and supportive mens space.

An introduction to the ancient practice of bengkung belly binding and its role in postpartum care during the first six weeks after birth

The postpartum period is one of the most sensitive and transformative phases in a womans life. Bengkung belly binding is an ancient feminine practice that can gently support physical recovery, emotional grounding, and a more conscious experience of the postpartum journey.

This workshop offers an introduction to this traditional form of care and explores how the weeks after birth can become not only a time of recovery, but also a more supported and meaningful transition.

A self-awareness workshop about feminine qualities, inner resources, and deeper self-discovery

Every woman carries different feminine qualities, strengths, and inner archetypes that emerge in different ways throughout life. This workshop offers a space to reconnect with these inner aspects, recognize personal resources, and relate to yourself more consciously.

Through self-awareness practices, connection, and reflective experiences, the process supports a deeper sense of feminine authenticity, inner strength, and self-acceptance.

Why do we keep falling into the same conflicts again and again? How can blame, competition, and emotional distance be transformed into genuine cooperation within a relationship?

This talk/workshop offers a more conscious understanding of relationship patterns, communication habits, and the dynamics that either separate us or bring us closer together. An invitation to create a relationship based on trust, safety, and partnership instead of struggle

This workshop introduces manual bodywork techniques that help release muscular tension, support freer movement, and improve overall physical comfort. Beyond relaxation, the process also encourages a deeper and more conscious connection with the body and its natural balance.

Touch can be more than a physical experience it can become a deeper form of connection and support. This workshop offers an introduction to energetic bodywork and the opportunity to experience how these approaches may support relaxation, inner balance, and overall well-being.